Last Updated on April 23, 2025 by Sarah McCubbin
Getting kids and teens moving doesn’t have to mean heading to the gym or signing up for sports leagues. Sometimes, all it takes is a little creativity, some fresh air, and a game like Backyard Bingo!
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Why Physical Activity Matters
With the increasing pull of screens and sedentary lifestyles, it’s more important than ever to encourage regular physical activity—especially for kids and teens. Movement supports healthy growth, boosts mood, strengthens muscles and bones, and even improves focus and sleep. But the best kind of movement? The kind that feels like play.
That’s where Backyard Bingo comes in.
What Is Backyard Bingo?
Backyard Bingo is a simple and engaging outdoor activity that turns physical fitness into a game. It’s perfect for solo play, small family groups, or even larger gatherings like homeschool co-ops, birthday parties, or summer camps. You can easily print out several unique Bingo cards and let the fun begin!
Each square on the Bingo card lists a solo physical activity, like jumping jacks, push-ups, skipping, or shadow boxing. The center square is a FREE SPACE, just like classic Bingo. Players complete activities and mark off each square as they go.
How To Play
Each child (or team) gets a Backyard Bingo card. (There are 6 different cards included) To play, they complete the activities on the card, marking off each one as it’s done. The goal is to complete a full row—horizontally, vertically, or diagonally—for “BINGO!” You can keep the game simple or add variations: race to see who finishes a row first, time how long it takes to complete the whole card, or award small prizes for each Bingo achieved. It’s endlessly customizable and can be played again and again.
Group-Friendly and Low Prep
One of the best things about this game is how easily it adapts to different group sizes and settings. It’s an excellent solution for:
- Homeschool groups
- PE class alternatives
- Birthday party activities
- Youth group icebreakers
- Family fun days
No special equipment is needed—just a printed Bingo card, a little space to move, and kids who are ready to have fun!
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Get Started Today
Backyard Bingo is a low-prep, high-energy way to get kids moving and smiling. Download your free printable cards, head outside, and let the movement magic begin!
Sarah McCubbin and her husband and 9 kids live in Ohio. She loves talking about all kinds of education topics and is passionate about helping families find the best education options in each season! Socially awkward growing up, she loves to help families teach life skills, social skills and leadership.
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